'If you want to stop starting over then you have to stop giving up' somebody somewhere once said.
I don't intend to start over ever again so I guess it is day 1 to becoming the best me I can. I won't be perfect every day... who is? But I will try to be better than before everyday.
So I have weighed in and my starting point is: 162lbs 31.2% body fat. I want to see that drop by next week.
I am recovering from Saturday nights antics, so today won't be the most productive day, everything will be stripped to the bare bones so I can do as little as possible and head to bed early... Tomorrow will be better!
