Okay, so I have gone through the refelctions for 2011, now time to plan for 2012....
Fitness & Nutrition Goals for 2012
Eating clean will be a way of life, not something I do when I can be bothered. It will be my first choice and treats and alcohol will be reduced dramatically.
Heading to the gym will also be a way of life, a habit.
Still want to do a figure competition - This is a definite possibility for this year!
More specific S.M.A.R.T goals to follow....
Mental Clarity:
This is the year that I beat procrastination for good. Things will start to be done now, not tomorrow!!!
It is time to focus and dedicate myself. I will prove to myself and to the 'haters' (you know who you are) that I can do this!
Family & Relationships:
Keep going as we are....all good. Put a more emphasis on the physical side!! ;-)
Would like to move house to a grown up house. we have one in mind, so fingers crossed it is still on sale when we are in a position to move.
Track ovulation - I'm getting older, it's time to get a little serious on the kiddy front. I would like it to happen this year (obviously this will knock out any chance of a figure competition!)
Career:
Again continue as I am, continue to grow and become the best I can be.
Hopefully escape redundancies so that we can keep to all other plans!
Extras:
Looking forward to our trip to Borneo/Langkawi in March
Looking forward to clearing all debts
Looking forward to spending more time with my 2 yr old nephew
Looking forward to a healthy, happy, successful 2012
I whish you all the best for this new year Gayle. Keep focus on your goals and you will succeed...
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