My countdown is until my first goal... The Xmas pressie... Skinny jeans that I will get into!!
So today ... Sat 6th October:
Back/ biceps workout, am loving my time in the gym, just me, my music, my thoughts and the iron. I am invincible during that 45 mins, nothing stresses me. Then I did 30 mins on treadmill, no intervals down to the leftovers of a bit of cold last week, but I did the time lol!
Food hasn't been great, am kinda allowing myself to slack off coz we are looking after our nephew (14yo) and he doesn't exactly like his greens!
TGI Friday for lunch and I was really tempted with the salads, but something in my head went for the phily steak and cheese sandwich, which I didn't enjoy and ave been kicking myself since for not going with my gutt and ordering salad, thing is they may very well be as many calories in the salad, but there would have been a damn site more goodness too!!!
Chillin in the bath now with light beer, thinking about my goals and how I can do better tomorrow!
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