Monday 17th March

Ok, ok I'm up, I snoozed the alarm but started to tell myself the reasons why I needed to hit the gym and so I made it, felt groggy and like I could have slept a lot longer but 30 mins later and I feel alright. Between snoozing and Eddie faffing around I am running a little later than normal though...

Weighed in at 160.8/ 31%, not that I give a crap about the lbs but that is 49.848lbs of fat and I wanna see that go down!

Ok so back & biceps trained followed by 10 mins on the treadmill then to hit the shower!

Morning was a bit chaotic due to lack of prep on Sunday night but I made it through and arrived at work on time. I had a good day at work and felt calm and into control as I left!

The evening was a good one, i did my main chores and watched The voice before heading to bed. It was a little later than I planned when I went to sleep!

Food:

1, protein latte

2, egg white, oats, banana, peanut butter, coffee

3, cottage cheese, mango, oatcakes, coffee

4, chicken, brown rice, broccoli, aonds, pineapple

5, same as 4

6 cottage cheese, blueberries, oatcakes, almonds

7, cod, ratatouille, cheese, garlic baguette, Becks blue

8, milk, 2 cubes dark choc

Holiday moments:

Watching the sunrise, 1st from the gym, then from my kitchen whilst getting ready for work <3