Wednesday, 26 September 2012

So much for the best laid plans huh?? I think the talking to I gave myself in the last post lasted form almost a week, then it was my Hubby's birthday weekend and everything fell apart again!!

So here I am typing on this blog again, no sense of purpose, no sense of direction and definitely no motivation. I feel like I need a bit of time to myself to get my head together, but life is so busy nowadays there never seems the time!!

I am not moaning (well I am, but not at my life, just at my mind). If I say to myself - give up Gayle, give up on this silly idea of being 'ultra-fit', you obviously don't want it enough and you are obviously never going to be good enough to do it, then my whole being screams back NO, I want this I just have to sort myself out and then I will be able to do it.

So when I say sort myself out - what am I thinking of? I need a goal list, not just a thought in my mind of 'just want to lose weight' I gotta do better than that, be more specific. I gotta sort my daily routine out so that I am fitting it in, getting it done etc....

Need to start taking some baby steps or I will never get there:

1, Eat clean & drink water today
2, Please try not to go near anything with sugar (lets start kicking that habit)
3, Make a calorie plan and weight goal spreadsheet
4, Be prepared & organised for tomorrow
5, Work out a plan for the morning so you know what time to get up etc...
6, Be here in the morning to keep yourself accountable!!

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